Steve has done alot for me over the past month because of his brilliant training program I have lost over a stone in weight. I can feel myself getting stronger and everything starting to tighten up. I went and had a little chat with Steve before I started the training told him I was ex forces and liked a good work out in the gym he was happy to help me out. I would recommend him to anybody brilliant trainer and all round nice guy. Thank you again mate for everything you have done for me
I've had two training sessions with Steve so far.
Before my session Steve spent a good 15 minutes discussing my needs and what I wanted to get out of the session (the day before). Steve listened to my needs and then responded by delivering a thought-through and effective lesson on a set of exercises. He was a good teacher: patient and focused on ensuring I understood what he was teaching.
For my second session we refreshed what he had taught me in the first and also delivered a fun but intense cardiovascular/plyometric workout.
I felt the session was bespoke and centred on my goals. Steve also offered assistance to me whenever he is in the gym (checking form/spotting etc). Steve is an excellent PT, thanks Steve
Steve is awsome! Every PT session iv had with Steve has been full on and something different each time! Coming away feeling amazing! Steve is always really encouraging, wont put u through anything he doesnt think u cant do! Cheers mate
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This is the reason why I do what I do, I have been lucky enough to work with some amazing people and here is what they have had to say about me. For further testimonials go to my Facebook page.